How to Get White Teeth

Having beautiful, white teeth can have a great effect on your confidence. More and more people are turning towards cosmetic dentistry and home teeth whitening products to improve the appearance of their teeth.

Cosmetic Dentistry
Cosmetic dentistry encompasses a range of procedures, from teeth whitening procedures to dental implants. Dental implants act as a natural tooth replacement and helps to hold dentures in place. With so many people suffering from missing teeth, it's one of the most common practices in cosmetic dentistry. Teeth whitening is a much milder procedure in cosmetic dentistry and is a guaranteed way to give you a whiter smile that you will be proud to show off. Whether choosing a cosmetic in or Thailand, always make sure they display testimonials, and if possible get some word of mouth recommendations.

If you suffer from yellow teeth, having an in-office teeth whitening procedure isn't always necessary. The dentist may offer you a take home kit to bleach your teeth yourself or suggest other teeth whitening products. There are various teeth whitening products on the market that work to remove stains and provide a light bleaching effect. Take-home strips are a popular and affordable option. It usually takes a few days for results to show, depending on the level of teeth discolouration. This type of treatment most often lasts from 6 months to a year.

Home Teeth Whitening Products
A cheaper, safer alternative to buying teeth whitening products is to try home remedies for natural teeth whitening. Coconut oil pulling is often used as a natural method for whitening teeth. Although there are no scientific studies to prove oil pulling whitens teeth, many people have attested it to being a safe, effective alternative to teeth whitening products. Coconut oil is high in lauric acid, which has the ability to kill bacteria. The remedy involves swishing oil around in your mouth after you brush to remove bacteria, which can eventually turn to plaque and cause yellow teeth. It was a method traditionally used by Indians to remove toxins from the body and improve oral hygiene.

Hydrogen peroxide is also known to kill bacteria and works as a great mouth cleaner, getting rid of any germs. You can create a good oral mouth rinse using half water and half hydrogen peroxide to swish around in your mouth. Hydrogen peroxide has been proven to keep breath fresh due to its elimination of bacteria. Brushing your teeth with baking soda is another great home remedy for natural teeth whitening. It's a popular ingredient in toothpaste due to its natural whitening properties. It creates an alkaline environment in your mouth which stops bacteria from growing. This method probably won't whiten your teeth overnight, but you should be able to see the effects over time. You should always talk to your dentist before trying any teeth whitening products and remedies so that you don't damage your teeth.

Good Habits for Whiter Teeth
Maintaining healthy dental habits is one of the most important things you can do to get whiter teeth. Brushing and flossing after eating and drinking may seem excessive, but being persistent with it will help in the long run. Gargling mouthwash is effective too, as it kills bacteria and helps to strengthen your teeth. You can also make various lifestyle changes for whiter teeth. Try to cut back on drinking teeth-staining beverages like coffee and soda, and avoid smoking cigarettes. A healthy diet can go a long way in whitening teeth. Add more apples, celery and carrots to your diet. These healthy foods increase the production of saliva in your mouth, which reduces plaque. They also contain high levels of Vitamin C, which strengthens gums and kills off bacteria. Lastly, make sure to schedule regular visits to the dentist when you can. Frequent dental visits are essential for maintaining healthy, white teeth.

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